Blog da Dra. Fernanda Rocha

imunidade

Saúde e Bem-estar

O segundo cérebro do corpo humano: Como o intestino pode afetar a sua saúde mental?

Você sabe o que é necessário para manter um cérebro jovem e saudável? Para começar, manter um cérebro jovem e saudável requer dieta equilibrada, atividades

Estresse crônico: o que é, sintomas e como combater?

O estresse crônico é uma condição cada vez mais comum na sociedade atual e pode ter graves consequências para a saúde do organismo. Portanto, para

Entenda a relação entre atividade física e imunidade

A prática de exercício físico regular é recomendada pela medicina para atingir diversos objetivos ligados à saúde, como a prevenção e o tratamento de doenças.

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